Happiness

disciple:
Master, show me how to be happy.
master:
Unless you actively make yourself unhappy, you will be happy.
disciple
How?
master:
Because you are born happy, you are basically happy.
The society, your family have trained you to be unhappy.
You were taught that to be happy means to be approved, to be successful, to win,
in short to have is to be happy.
Once you see this you will be happy.
This seeing may take one min or years!